Home »
Supplements
Do you know what are food supplements and why are they so different between each other? Read our articles to know more and share them with your family and friends.
Pantothenic Acid
Pantothenic acid is a vitamin belonging to the B vitamins group and related to several benefits such as energy production and skin and hair health. Read the following to know more about it.
Read now
Why a dietary supplement in summer?
Summer is a very pleasant season: after a long and cold winter, we can eventually enjoy outdoor life and some relaxful holidays.
Read now
What are dietary supplements?
Dietary supplements are products intended to integrate a normal diet in healthy people. Let’s see in more detail which kind of support they can give to our well-being.
Read now
Creatine, arginine and beta alanine: functions and benefits
Muscle well-being is very important to keep us active at any age. A healthy and varied diet will provide all the nutrients required but in case of an extra support, we can rely on a specific dietary supplement to support muscle strength.
Read now
Does your child dislike fruits & vegetables?
Many children do not eat enough vegetables and fruits which can cause micronutrient inadequacy. Here are some tips.
Dr Monika Heil-Ruess, PhD
Dr Monika Heil-Ruess obtained a PhD in nutritional sciences and have international work experience in the nutrition industry.
discover the articles of all our experts
