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LATEST PUBLISHED ARTICLES
In this section you can find all the most recent published articles.
LATEST PUBLISHED ARTICLES
In this section you can find all the most recent published articles.
Which are the food sources of VITAMIN D and CALCIUM?
Vitamin D and Calcium play an important role in bones well-being. Which are the main food sources of these nutrients?
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Does your child dislike fruits & vegetables?
Many children do not eat enough vegetables and fruits which can cause micronutrient inadequacy. Here are some tips.
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What is a biorhythm and why should you take care of it?
Living in harmony with our biorhythm is important for our physical and mental well-being. Here are some tips.
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Nocturnal cramps: the role of magnesium and potassium
Many older people suffer from nocturnal cramps. They’re bothersome and painful nevertherless sometimes a simple solution can help.
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The importance of keeping hydrated: magnesium and potassium
Water is essential for life because it contains minerals that play important roles in our wellbeing. When we lose water we don’t lose only liquids, but also minerals. Read the following to find out more.
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What are the benefits of a healthy lifestyle?
Diet and exercise are cornerstones in a healthy lifestyle that has lifelong benefits for the body and mind.
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